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Your Doctor is always here for you! Our Doctors strive to provide you with EXCELLENT Care, here are a few friendly reminders to receive the best care possible during your next doctor’s visit. ALWAYS discuss all your prescription medications with your doctor. ALWAYS ask for a medication refill before you leave the office. ALWAYS talk …
Diabetes is a medical condition that affects how your body uses blood sugar. To help manage diabetes, you can exercise, take blood glucose tests, watch what you eat, and take medicine. Those with type 1 diabetes require insulin to maintain their blood sugar levels, while individuals who have type 2 diabetes may not need it …
Women’s health is all about making sure women stay in good physical, mental, and emotional shape. A healthy lifestyle for ladies includes eating a balanced diet, getting enough sleep, exercising regularly and going to doctor’s checkups. Taking care of your body is important! Here are the top 5 ways to care for women’s health: Prenatal …
Ready to start your heart health journey? Here are the top 5 ways to keep your heart healthy: Increase your intake of fruits and vegetables Instead of eating processed snack foods, snack on vegetables such as carrots, snow peas, or cherry tomatoes along with a spicy hummus dip or peanut butter. Quit Smoking, Vaping, and …
Kick off your New Year by participating in physical activity. It is recommended adults participate in 30 minutes a day of physical activity. Physical activity can help reduce stress, improve your mood, and enhance cognition. Here are simple ways to start adding physical activity to your daily habit: Make a positive plan – approach your …
Ways to kick off the New Year with Physical Activity Read More »
Happy Holidays and Happy New Year to all! We have modified our hours to allow our staff to enjoy much deserved time with their family. Golden Physicians Medical Group will be closed: Christmas Weekend: 12/23/22 (Friday): Closed in Observance of Christmas Eve 12/26/22 (Monday): Closed in Observance of Christmas Day New Years Weekend: 12/30/22 (Friday): …
Blog What to Know About Your Annual Wellness Exam Annual wellness exams are not your “yearly shots” appointment, but a form of preventive care essential to living a healthy life. When you skip your annual visit, you risk missing a chance to catch things before they become unmanageable. What happens in an annual …
Blog 2022 Medicare Annual Election Period Is Here! It is officially that time of the year again! Medicare beneficiaries can now enroll in Medicare Advantage and Prescription Drug plans for coverage set to begin on January 1st, 2022. Just like last year, there are many changes for 2022 including new plan options for many of …
